Are u ok?: A Guide to Caring for Your Mental Health

Are u ok A Guide to Caring for Your Mental Health A licensed marriage and family therapist and YouTube personality Kati Morton answers the most commonly asked questions about mental health including when to get help and where to find it Get answers

  • Title: Are u ok?: A Guide to Caring for Your Mental Health
  • Author: Kati Morton
  • ISBN: 0738234990
  • Page: 214
  • Format: Hardcover
  • A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Get answers to your most common questions about mental health and mental illness including anxiety, depression, bipolar and eating disorders, and Are u ok walks readers through A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Get answers to your most common questions about mental health and mental illness including anxiety, depression, bipolar and eating disorders, and Are u ok walks readers through the most common questions about mental health and the process of getting help from finding the best therapist to navigating harmful and toxic relationships and everything in between In the same down to earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help Get A Copy Kindle Store StoresAudibleBarnes NobleWalmart eBooksApple BooksGoogle PlayAbebooksBook DepositoryIndigoAlibrisBetter World BooksIndieBoundLibraries Or buy for Hardcover, 256 pages Published December 11th 2018 by Da Capo Lifelong Books More Details ISBN 0738234990 ISBN13 9780738234991 Other Editions 4 All Editions Add a New Edition Combine Less Detail edit details Friend Reviews To see what your friends thought of this book, please sign up Reader QA To ask other readers questions about Are u ok , please sign up

    Be the first to ask a question about Are u ok

    Lists with Th

    • [PDF] Are u ok?: A Guide to Caring for Your Mental Health | by ↠ Kati Morton
      Kati Morton

    About “Kati Morton

    • Kati Morton

      Kati Morton, LMFT holds a Master s in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist In addition, she is a certified dialectical and behavioral therapist and grief counselor and a member of The California Association of Marriage and Family Therapists She runs a private practice in Santa Monica, CA Over the past seven years, Kati has leveraged soci Kati Morton, LMFT holds a Master s in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist In addition, she is a certified dialectical and behavioral therapist and grief counselor and a member of The California Association of Marriage and Family Therapists She runs a private practice in Santa Monica, CA Over the past seven years, Kati has leveraged social media to share mental health information worldwide through video Her specialties include working with individuals experiencing eating disorders and self harming behaviors, although she addresses all things related to mental health Kati is well known for her YouTube channel which now has over 340 thousand subscribers, over 30 million views, and has grown over 150% in the last year In addition to her YouTube channel and strong presence on social media, she has appeared on the HLN CNN television show Dr Drew On Call and showcased in Europe s highest circulated magazine, Glamour UK She was also a 2016 Shorty Award finalist as well as a 2016 Streamy nominee Kati s passion is to increase awareness about mental health Her online community has expanded to all major internet platforms, allowing her to answer mental health questions from her followers around the world She hopes by doing this, the global community can push for better services worldwide and remove the stigma associated with getting help.For information about Kati and her work, please visit katimorton

    648 thoughts on “Are u ok?: A Guide to Caring for Your Mental Health

    • I received a copy from Perseus Books, Da Capo Press through NetGalley in exchange for an honest review.Taking care of your mental health sounds scary, but it s important to take care of yourself and Kati Morton breaks down the what and why of mental health and therapy She also takes a bit of the fear out of going to therapy I know I ve been on the fence about seeing a therapist and she took a lot of the fear out of that with her book, which is, in part, why this book exists.Everyone struggles I [...]



    • Are U Ok By Kati Morton is a fantastic introductory book for just about anyone who is looking into, or perhaps pondering, if they need mental help This book does an excellent job, briefly explaining that seeking outside help is not a weakness It also most crucially, lets the reader know that it is not so difficult to navigate that road once deciding to take that step towards getting help The author calms the reader s fears of someone who is curious, yet perhaps has been held back by years of Are [...]


    • I requested this book for review and it was sent to me for free by the publisher.Kati Morton is one of my favorite Youtubers This book is an extension of her voice in book form From identifying mental illness and or mental health struggles to the different types of therapists and therapy that are available to you, this book is a valuable resource for anyone curious about the topic I didn t know a lot about Borderline Personality Disorder and Kati explains its symptoms and causes in a very acc I [...]


    • Are U Ok Is an amazing book written by Kati Morton who furthers her conversationalist tone used in her YouTube videos I find it really helpful as she creates scenarios so that everything she discusses is clear I feel like everyone can benefit from this book and walk away with very important tools and techniques because even though you yourself might not have a mental illness chances are you know someone who does Through the book it can lessen the anxiety and stigma when talking to someone wi Are [...]


    • I think this is an excellent book for those who are just starting out on their mental health journey Kati Morton has a wonderful way of balancing her tone perfectly between educated professional and casual, easy to understand


    • Thank you to NetGalley, De Capo Lifelong Books, and Kati Morton for an ARC ebook copy to review As always, an honest review from me My actual rating is 4.5 5 stars, but since there aren t half stars I always round up Are u okay is a comprehensive easy to understand book about the therapy process The text includes information about what it is, explanations of acronyms, types of therapy, different professionals, what to expect with the actual therapy session, navigating insurance paymen Thank you [...]


    Leave a Reply

    Your email address will not be published. Required fields are marked *